Nasya – gateway to the mind, and everything above your shoulders…
19 September, 2019 by
recommends a daily practice of Nasya to maintain proper health. In the human
body, nose is the gateway to the brain. Gir Ahinsak Nasya can penetrate the blood
brain barrier and supply direct nutrition and energy to the brain and central
nervous system. Nose is also the gateway for prana, the life force entering our body through the breath. Healthy uncongested breathing is important to ensure proper flow of prana throughout body. Gir Ahinsak Nasya helps to lubricate the nasal passages, and reduce congestion. Ghee is also the sattvic essence of Gau milk, and it helps to introduce a higher level of conscious awareness in one’s being, particularly when introduced into the body as Nasya.
helps to deal with paralysis and unconsciousness.
If Gir Nasya has solidified, place it in a cup
of hot water for few minutes before use. Though one must make sure the Nasya
isn’t too hot, but just moderately warm or lukewarm.
Gir Ahinsak Nasya can also be applied on one’s nabhi or belly-button area. The navel or belly-button area holds tremendous significance in both Ayurveda and Hatha Yoga. This is the place from where we receive our first nourishment while in the womb. The nabhi is also rich in nerves & blood vessels and is connected well to the body’s extremities, including the brain, vision and the most significant digestive system. It makes imminent sense to massage this area with Gir Ahinsak Ghee for optimum health benefits.
the nabhi and surrounding areas with your middle & ring
finger with a clock wise and anti-clock wise circular motion.